I know, it’s easy to think that if we own a piece of exercise equipment it will be convenient to use at home any time of day. Unfortunately, these good intentions don’t always keep us motivated.
The piece of exercise equipment that you decide to eliminate from your home could be something large, like a treadmill, or small, like resistance bands. It could be that oh-so-enticing as-seen-on-TV workout gear.
If the item is in good condition, you could sell it, give it to a friend, or donate it. Chances are you won’t get what you spent for the equipment, particularly larger pieces.
If you think you’ll get around to using this piece ‘someday,’ make that day today. Can you use the item three times this week? If not, release it.
Susan Caplan McCarthy
I'm Susan, a writer and teacher developing a second career as a Decluttering Coach.