From James Clear, the author of Atomic Habits, “The ultimate productivity hack is saying no. Not doing something will always be faster than doing it.” This doesn’t just apply to requests from others. What is something that you expect from yourself that you could say “no” to?
Saying "no" to things that you don't really want to do could become a keystone habit that transforms many areas of your life.
Susan Caplan McCarthy
I help people focus on what's important to them by guiding them through clearing clutter and distractions from their lives. I teach decluttering and organizing skills through articles; books; courses; speaking engagements; as well as virtual coaching sessions.