What is a laughably simple step you could take toward a goal or project that you’ve been struggling to start? Maybe you started but now you’re stuck and you’re struggling get motivated and continue.
You'll know the action step is simple enough when you realize that you could do it right now.
Maybe your goal is to take a 30-minute walk every day but that isn’t happening. Marching in place during a commercial break is nowhere near your goal, but it is simple enough to get you unstuck. Tossing one pair of unwanted pants in a bag for donation isn't the same as decluttering your entire closet, but it's a start.
Sometimes, something is better than nothing. Read this article to learn how to build new habits with small steps.