Why Decluttering Your Home Is Really About Reclaiming Your Life
- Susan McCarthy

- Nov 4
- 6 min read
(And Not Pleasing Your Kids or Making Your House Look Tidy)
Traditional decluttering doesn't work for women over 50. Learn an identity-based framework to confidently let go, create space, and embrace your second act.
Kathy became a single mom when her kids were school-age. For years, she poured everything into them—homework help, soccer games, college applications. She dreamed of the day they'd graduate and she could finally sell the house and move to the coastal town she'd always imagined herself living in. A fresh start. A second act.
But life had other plans.
While her kids were still in college, Kathy landed a job in that dream location. It was an incredible opportunity—except she wasn't ready. Her house was still full of everything. Years of accumulated belongings she'd been meaning to declutter but never quite got around to. She'd tried multiple times, but it always felt overwhelming. She felt attached to so many things. And she couldn't shake the feeling that getting rid of things was wasteful—everything needed to go to just the "right" home.
So instead of moving fully, Kathy found herself living split between two worlds. During the week, she rented a room near her new job. On weekends, she drove back to her house—the one still filled with reminders of who she used to be.
Now she's stuck. Not just logistically, but emotionally. The woman living in a rented room during the week is clear-headed, career-focused, stepping into a new identity. The woman coming home on weekends is surrounded by craft supplies she hasn't touched in years, books she'll never read again, and kitchen gadgets that feel more like obligations than tools.
Kathy's story shows us something important: waiting to declutter doesn't make it easier. And more critically, it can keep you from fully stepping into the life you're ready to live.
The Problem with How We've Been Taught to Declutter
If you're like most women in your 50s, 60s, or 70s, you've probably tried to declutter before. Maybe you grabbed some trash bags and dove in. Maybe you read a book about tidying. Maybe you made it through one closet before getting stuck.
Here's what happens: You stand in front of your belongings with a vague sense that something needs to change. You know you have things you no longer need. But when you try to decide what stays and what goes, you find yourself thinking:
"I could use this someday." "I should get back into scrapbooking." "I spent good money on this bread maker." "I might fit into these jeans again."
Before you know it, you're not decluttering—you're trying to force old possessions to fit into your current life. You're keeping the knitting supplies because you still think of yourself as "a knitter," even though you haven't picked up needles in five years. You're holding onto the formal entertaining dishes because you still identify as "the hostess," even though you'd rather have casual dinners now.
Traditional decluttering asks: "Do I use this?"
But that's the wrong question.
What You're Really Doing When You Declutter
Here's what most decluttering advice overlooks: You're not just getting rid of random things to make your house look neater. You're not cleaning out so your adult kids won't have to deal with your stuff someday (even though they keep telling you they don't want it).
You're bringing your home into alignment with who you are now.
Think about it. You've spent decades evolving. Maybe you're newly divorced or remarried. Maybe you're an empty nester or about to be. Maybe you're retiring from one career and exploring another. You're in a position to completely rethink your identity.
Some identities and hobbies aren't prominent anymore. And that's okay—that's life. You're not the same person you were at 30 or 40. You shouldn't be.
But your home? It's still set up for that earlier version of you. It's filled with the baker's equipment, the scrapbooker's supplies, the "someday" projects. Every time you walk past these things, they whisper obligations. They remind you of who you used to be or who you thought you'd become. They make you feel like you're failing at identities you don't even want anymore.
And here's the real cost: When you can't let go of the small things, it starts to affect the big things. You find yourself thinking, "I'm struggling to declutter clothing I no longer wear... who would want to read my memoir? Who would trust me to lead that volunteer project?"
You're not just stuck with stuff you no longer use. You're stuck with a version of yourself that no longer fits.
A Different Approach: The Decide & Declutter Framework
What if, instead of grabbing trash bags and hoping for the best, you started by getting clear on who you are and what you want?
That's what my Decide & Declutter Framework does. It helps you make identity-based decisions—so you're not standing in front of your closet or craft room feeling paralyzed. You're making choices from a place of clarity and power about what actually supports the life you want to live now.
Here's how it works:
1. Insight
Before you touch a single item, you look inward. What are your goals now? What do you value? What does your ideal day look like in this next chapter?
This isn't about vague aspirations. It's about getting specific: Do you want more time for travel? More space for a new hobby? A home that feels peaceful rather than cluttered? The freedom to move quickly if an opportunity arises?
When you're clear on what matters to you NOW, decisions become easier.
2. Information
This is where you gather the practical details. Where can you donate items in ways that feel good? (Because yes, finding the "right" home for things matters to you, and that's valid.)
You also consider the practicalities: What do you actually do in each room? If you never bake elaborate cakes anymore but you love making simple weeknight dinners, what does your kitchen actually need?
3. Intention
Now you create your plan. What will you declutter? When? How will you approach it?
You're not winging it. You're setting intentions based on what you discovered in the Insight phase. "I'm creating space in my home office for writing because I'm finally working on that memoir." Or "I'm clearing out my closet to reflect the casual, comfortable style I prefer now—not the corporate wardrobe from my old identity."
4. Implementation
Finally, you do the actual decluttering. But here's the difference: You're not going into it "cold," second-guessing every decision. You're going in confident because you know what's important to you. You're not thinking through the details of your life in order to make decluttering decisions. You already did that work.
The decisions flow naturally because they're aligned with who you are and who you're becoming.
The Freedom Waiting on the Other Side
When you declutter from this place—focused on benefiting your life, not just making your house look neat—something shifts.
You're not just creating physical space. You're creating mental space. Emotional space. Space for new possibilities.
You're sending yourself a powerful message: I trust myself to make good decisions. I'm not stuck. I'm moving forward.
And the ripple effects go far beyond your closet or garage. When you can confidently let go of the knitting supplies that represent an old identity, you can also confidently pursue the writing class that represents your new one. When you release the formal entertaining dishes, you make room for the relaxed dinner parties you actually enjoy hosting.
Your home becomes a reflection of who you are now—not a museum of who you used to be.
Your Second Act Starts Here
You don't have to end up like Kathy, living split between two worlds because decluttering felt too overwhelming to tackle.
Your second act—whatever that looks like for you—deserves a home that supports it. Not one that weighs you down with obligations and old identities.
Decluttering isn't about deprivation or minimalism or impressing your kids. It's about creating alignment between your physical space and your actual life. It's about making room for what's next.
And it starts with getting clear on who you are now and what you want moving forward.
That's not just decluttering. That's reclaiming your life.
Ready to get started? The Decide & Declutter Framework can help you move from stuck to clear, from overwhelmed to confident. Download your free Decluttering Clarity Journal to get started on identifying what's important to you at this stage of your life.








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